testimonials

Some life changes, stress, and decreased motivation had me seeking help to get my weight under control. I was referred to Kristi through a friend and thought nothing else had worked- might as well try hypnosis. After my first session, my mind was lighter and I was able to focus on my goal. After my second session, I finally weighed myself and I had somehow lost both weight and inches between sessions... I WAS AMAZED. All of my sessions with Kristi have been relaxing and I feel like reaching my weight loss goals are actually going to happen. Thank you again Kristi! 

R.R., Northwest Arkansas

 Kristalyn has such a fun personality. Her knowledge of hypnosis eased any concerns I had and helped me to have an incredible experience. Don't sit on the fence if you aren't sure. Schedule your session with Kristalyn now!!! 

T.D., Kansas City, KS

Such an amazing experience! I legit felt the effects the next morning! Woke up before my alarm ready to go!!! I’m so excited to keep going and see what we can get out of this head of mine. 

J.R., Northwest Arkansas

 Kristalyn Hale at Insight hypnosis studio has completely changed my life! I was extremely skeptical of hypnosis and I truly believed that hypnosis was a scam, but Kristalyn has revealed to me the true power of our minds!  I had some intense anger issues going on for more than a decade, which were interfering with my relationship with friends and especially family. I started to think therapy was my last resort since trying multiple other things did not work over the years.  After my first session I immediately felt the difference.  The rage was minimized to a bubbling sensation in my core and my mind was clear for the first time in what seems an eternity. My world has changed and the people around me are noticing. I have felt true joy for the first time in a long time and i am continuing to change into a happier, more complete person each day. I could not have done this alone (as a decade suggests) and I invite anyone and everyone to try hypnosis for those changes in life you can't seem to tackle on your own! Even if you don't believe in it, it will change your life in ways you didn't even know your soul needed. Thank you ever so much Kristalyn!

D.Z., Northwest Arkansas 

I first experienced hypnosis through a complimentary group session they offered. I think that session was on relaxation but I wanted to experience more. I came to Kristi to help me get over some anxiety I was feeling everyday. We had a zoom call since we live far apart but it was still super relaxing and afterwards I felt calm. I only felt like I needed one more session because my daily anxiety is more controlled and I feel like next time I will do sessions for smoking cessation. I am ready! 

L.T., Chicago, IL

 I came to Kristalyn because she was a person I could trust. I asked her if she could help me with my confidence.  She explained everything to me about hypnosis which I so appreciate.  Her voice was very calming and peaceful.   After the session, I feel like I have more confidence and I can do my business and everyday life!  Thank you Kristalyn! 

M.R., Colorado Springs, CO 

I talked to Kristalyn about my husband and I trying to get pregnant with our second but being unsuccessful all while dealing with anxiety from my birth trauma with my first. 

She explained to me how our sessions can help me heal and prepare for birth.

Kristalyn was very professional and her voice is super relaxing, she definitely took me to a safe relaxing state. After our session I felt positive about us hopefully getting pregnant again. I will definitely keep my sessions to help me prepare for birth and let go of my anxiety. 

C.M., San Antonio, TX

I didn't know what to expect since I was new to hypnosis. Kristi made me feel comfortable and her voice was crazy soothing, I felt like I was on a cloud the whole time. I'm seeing her for my love of pop and better my diet. My sessions make me feel like I do have control over these things and stronger than my appetite. Thanks Kristi again! 

T.D., Northwest Arkansas

I'm writing this testimonial to share my experience with the Insight Hypnosis Studio. I have attended each of the weekly sessions they do on zoom for the facebook group. Kristi and Kristalyn are always informative and professional and kind! I have felt positive outcomes every time I've joined the group sessions. I am excited to attend more!!

Thank you for doing these!!!!! If anyone is wondering if this stuff works, just remember this testimony from me!!!!

M.A., Dallas, TX